I am a male 31 years old and have suffered from panic attacks for15 years. Lately I have had so much anxiety especially in social situations it makes me feel like I don't want go out. I have blacked out plenty of times but now its worse I freeze feel like there is a war going on inside my body mind goes blank start to shake. And I need to get a job, does anyone have any social situation anxiety releavers?????
Thank you in advance