I'm a 6ft 16 year old boy and I'm suffering from panic attacks and separation anxiety (Is that what you call it?)
I'm really close with my mum, and I know pretty much everyone is, but I am insanely close with my mum, we get on so well and I love her so much, anyway I have panic attacks quite a lot, especially when I either can't sleep or when I wake up in the middle of the night and start to freak out my mum is always there for me to comfort me and to tell me that everything is going to be alright
I know this isn't normal so please don't judge me but i really need some help before I freak out tonight
When I can't sleep it feels like I'm the only person in the whole world who is awake and I start to panic, problem 1.
Problem 2. my mum has gone away for a week, I know it isn't along time but, anyway, now if I panic I don't have anyone to talk to and I start to freak out all on my own at night which just wakes me up even more, I don't know if anyone else suffers from this but I just thought I might be able to get some help here.