So today I took a shower right, Nothing uncommon till I knicked my leg shaving... I ended up staring at it and having flash-backs of cutting myself... It has been two weeks since the last time I cut myself and I am starting to think I am going to cut badley as soon as I get the first chance to be completly alone... It is really scaring me. I want to stop hurting myself so bad but it seems like the longer I do not cut the harder it gets to control my urges...
Does anyone have any advise that could help me control my urges I want to hurt myself so bad but at the same time i want to stop and I KNOW I NEED HELP TO STOP! What do I do... Please help any advise is welcomed...