Sike, Yea I do. I went a whole week without having a panic attack ! YEAAAAAAAAA ! This is the first stretch I've had in about 2 months and it feels good ! No meds , no therapy just a few diet changes and journal i've been writing of my symptoms that's helped. I still have some anxiety but no panic and I still plan on seeing a psychiatrist though. Woohoo
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you should be very proud nucks!
