what are your symptoms?

[matt2424]

i think i get cold feelings in the head numbness and some sharp pains.... i feel the same when this is taking control of me i feel like i will die but thats due to the fact that we are not in full control... its a chemical imbalance and i suffer with the type of panic attack thayt comes unexpectedly.....i tell yall one thing guilt feeling bad about something in your life worrying,,, things like that can be a trigger as well.... im not an expert but i can show love to all of you out there an i can listen....

[tkiyo]

Fighting these for 14 years never give up and push through. Remember this thing manifests these symptoms.

[matt2424]

like whats the worst panic attack that youve ever faced? and have you ever been in a panic attack where there was more then one symptons occuring all at once or after the other......

[tkiyo]

Matt: There are sometimes when I wake up and I am literally in a anxiety attack/panic attack. The more you think about the symptoms the more they will become a realization in you head and then your body will perceive them as being real. What I do to help me is I started taking fish oil 3x a day. I'm a runner so I make sure I get my run in. I keep myself healthy so there is no excuse for me to feel this way. Also 2x a day I take Hylands all natural nerve tonic you can get this at any drug store Walgreens etc. The battle never truly goes away when it comes down too it we have to learn to live and learn from it. I know these attacks are debilitating. I know what you feel is real. And trust me i didn't think there was a way out and right now while typing this im still afraid. But it's ok to be afraid and im ok with that. If anyone of you need help or just to talk my number is always open.

3867478120

God speed. And keep fighting. I love you all.

[Jackiemcc]

it really worries me tho coz even the docs dont know what the cold feelins r

[Margaret112]

I feel like it keeps getting worse I always get dizzy spells I feel like I'm gonna faint when ever I get up and walk to the washroom this has gotten worse as the days go by , everyone thinks I'm crazy.

[Jackiemcc]

yip they dont understand coz they havent got it

[tkiyo]

I feel like it keeps getting worse I always get dizzy spells I feel like I'm gonna faint when ever I get up and walk to the washroom this has gotten worse as the days go by , everyone thinks I'm crazy.

The dizzy spells will come and go I too deal with the dizzyness and for some reason its worse when I goto the bathroom or try to focus my eyes on a text etc.