what do you guys get when you have a panic attack?? is it normal to get a headache and neck pain. muscle tension
what do you guys get when you have a panic attack?? is it normal to get a headache and neck pain. muscle tension
Yea i do the same thing, but i also get really hot and tired
yes i do to hot flashes my eyes really mess with me floaters head feels weird tension legs like jello tremble bad pace the floors
i get chills my eyes mess with me my heart pounds i get like my body gets light i feel like im gnna pass out
u will not pass out from a panic attack or anxiety
has anyone felt a panic attack come on and just let it come not eun from it i do and if you do this it gets easier try it i know its scary but had one at work and just went with it my proud moment
I try to, almost every time. But this damned thing is just too much, the changes in heart rate, the dizziness, etc, it drives me crazy. I can't imagine just laying through it on my bed.
Hi all,
Panic and Anxiety attacks have too many symptoms to mention and they vary from person to person.
I've listed a bunch on my website, but even my list is only partial.
When I get my attacks, I feel bloating just under my sternum, pain on the left side of my chest that sometimes radiates into my left armpit and up my neck. I get a tingling sensation in my face, light-headedness, mild nausea, rapid heart rate, clammy palms, and just really disoriented and defensive about things.
Now, for those of you who have done much research, you know that most of my symptoms fall into the same category as a heart attack. I can't explain why, and neither can my doctors, but those are the symptoms I have when I have anxiety or panic attacks. Believe me, I know how scary it can be. I've been to the emergency room so many times I should buy stock in my local health system!
Hope the best for each of you.
Robert
Anxiety and Panic Resources -
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You CAN overcome your symptoms, but you have to turn every stone and try something new.
I get dizzy, I also get tierd, shake, fee
l hot, my head tenses ..... .. Etc