Fear of standing in front of big crowds and speaking

[JuliaGemstone]

Hi, I'm new here and came here to ask for help for my phobia.
I know phobias don't go in an instant but I was wondering if anyone out there had any advice for me.
You see, I really can't stand talking in front of crowds, it really scares me.
Lot's of people say, 'pratice in front of mirrors, and then in front of people' but I can't do that either. Mirror is okay. People not okay.

Does anyone have advice for me?

[Petertruong13]

try talking in front of group of friends, people you know. They're the best people to try to do public speaking to, as you know them. If you are comfortable speaking with them gradually try to talk to small groups of people you don't know, even if it's out of your comfort zone. I hope my advice even helps a little bit