What has your experience been with EMDR?
Is it helpful for you with your PTSD?
pros and cons
Welcome to the Phobics Awareness Forums.
What has your experience been with EMDR?
Is it helpful for you with your PTSD?
pros and cons
Yes, I would like to know as well. My therapist mentioned this to me today and I would like to learn about it.
I've heard it can be really helpful - though not for 100% of people. The great thing is it works despite what you think of it - and nobody knows quite why. I know someone who was helped a lot by it. It can't hurt you, so it's probably worth giving it a try...
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