I've been struggling with social and performance anxiety for a while now (about 7 years), but I've only recently started to get help. The problem is, my therapist is also struggling to help me. When I get anxious, I feel the usual symptoms I've read about on this site, and very soon after I become VERY tired. It's like I just want to go to sleep. It's also like going into a trance, staring into space and completely disconnecting from everything. Like being hypnotized and not able to snap out of it. What makes it even worse, it is like my night and day gets switched. I only want to sleep during the day (have no energy), and at night I can't fall asleep. This only makes dealing with my anxiety and every day activities even harder. What should I do???