Welcome to the Phobics Awareness Forums.
Results 1 to 2 of 2
  1. #1
    Junior Member
    Join Date
    Dec 2010

    Anyone tried full-spectrum lighting?

    My therapist gave me a small book on ways to help myself as far as my depression goes. One suggestion is full-spectrum lighting. I was wondering if anyone has tried this and how it worked for them. Thanks!

  2. #2
    I always havnt had a problem with it before it actually cheers me up a lot...



Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts