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  1. #1
    Junior Member
    Join Date
    Dec 2010
    Location
    Nebraska
    Posts
    5

    Anyone tried full-spectrum lighting?

    My therapist gave me a small book on ways to help myself as far as my depression goes. One suggestion is full-spectrum lighting. I was wondering if anyone has tried this and how it worked for them. Thanks!

  2. #2
    I always havnt had a problem with it before it actually cheers me up a lot...

 

 

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