Welcome to the Phobics Awareness Forums.
Results 1 to 3 of 3

Thread: foot massage

  1. #1
    Senior Member
    Join Date
    Nov 2006

    foot massage

    This was something I was taught and make you feel better.
    You can do it at work.
    Buy a small ball like a golfball.
    Take off your shoes and while seated place the ball under your foot and apply downward pressure on the ball and roll it around.
    Might also help to close your eyes and feel the tension release..............
    With the Birds I'll Share this Lonely View

  2. #2
    Senior Member
    Join Date
    Nov 2006
    USA ,,,

    Re: foot massage

    George .....

    Sounds great !!!
    FLORENCE xxx

    To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

  3. #3
    Interesting might try it some time.



Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts