Im just having a hard time and have for a couple months now. Does anyone else just feel anxious almost ALL DAY long, and just cant get the what ifs out of their head. What if I pass out? What if I drop dead? What if this isnt anxiety and something bad? AHHHHHHHHHHHH. Ive been getting panic attacks for a while now and even though I have been getting them for a while I still hate them and still think it's something other than PAs. Anyway I had a BAD one picking up my daughter a couple weeks back so now since my hubby is home at that time I have him run out to get her. Well he is working late today I dont know how Im gonna do this! Acutually yesterday he called me and said he wasnt going to make it home in time, I did take a xanax earlier so I wasnt too bad but I was panicking. I HATE that I have to take xanax to do ANYTHING!!! Also does anyone get symptoms? Like for weeks I had that off balance feeling, that went away and then for weeks I had that feeling like I couldnt get a good breath...I had to keep taking deep breaths. Now I do get hot flashes when having PAs but yesterday and today I got this weird hot sensation just on my back and its bugging me out. Im ready to call my daughter out of school today PLEASE tell me Im not alone!!!