Just seeing how many suffer from this. I was diagnosed with GAD, Panic Disorder, and OCD. IDK if Im agoraphobic. I was back in 1999, wouldnt leave my house for 6 weeks, that's when I went on meds/therapy. I HAVE to bring my kids to school so I have to leave my house. If I was able to stay in I would! In the last couple of months I havent gone out as much as I used to. My house is my safe place. But does anyone else get anxious even at home, or wherever their safe place is?! I hate that. I know I have health anxiety bc Im constantly thinking I have a brain tumor, an aneurysm (my Dad died of one), cancer, stroke, on and on. But I do NOT like going to the Dr. I do every year for my checkups and if Im REALLY sick, but I am TERRIFIED of drs/ tests/ all that.
Are you guys on meds? If so what? In therapy? Im seeing what has helped others.