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  1. #1
    Senior Member
    Join Date
    Jan 2008
    Posts
    236
    I found these relaxation/meditation downloads. Haven't tried them all yet, but they look worth trying out. Different things for different people. Maybe some of you will find them useful.

    http://ananga.squarespace.com/life-w...panic-attacks/

    I hope thats right. If not - Living by design. Personal development and health care blog. Down the right hand side, near the bottom, under free relaxation/mediation MP3 downloads.

  2. #2
    Senior Member
    Join Date
    Nov 2006
    Posts
    158
    http://meditation.org.au/

    try this one too?
    I might pay for the CD.
    G
    With the Birds I'll Share this Lonely View

  3. #3
    Senior Member
    Join Date
    Jan 2008
    Posts
    236
    Uh-huh. Got that site in my favourites too. Haven't got all the way through yet.

 

 

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