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  1. #1
    Junior Member
    Join Date
    Dec 2007
    Posts
    24
    Could lack of sleep cause panic attacks?
    I heard it has something that can trigger them off.

  2. #2
    Senior Member
    Join Date
    Jan 2006
    Location
    uk
    Posts
    437
    sleep is needed for your brain to function properly so i guess it does make them worse if you havent slept proper. if your not sleeping proper try exercise before bed to help you relax,then have a bath.

 

 

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