How are you feeling today Rangersue?
Still thinking of you.
Leigh

rangersue,

It sounds like you have had a terrible time! You are so right, the mind is thee most powerful thing, I am constantly wowed by what it can do for me and against me. However, when we are...

Wow! Thanks Dino!
I might have to reread that one, lots of information, I appreciate that!

Hi guys,
Just wondering what your experiences with using cannabis is when dealing with panic and anxiety. I have heard that some people love it and it really helps calm them down, and others it has...

I suffer from emetophobia and I have a funny question for my peers. Do any of you make sure (or get stressed out when it isn't) your bathroom is clean, so that if you are having to be in there for a...

Good Job Jack_23!
Horray for automatic billing!

Hi Hannahw,

I too have suffered from periodic IBS and the uncomfortable feelings of not wanting to go anywhere for fear of a public accident.

I am obviously no doctor but I am wondering if your...

Something that I find helpful is to practice smile and hug therapies. They suggest inhaling through your nose and on the exhale through your lungs let a big smile spread across your face. It tricks...

Thanks Dino,

I feel very welcomed to your forum and I look forward to leaning on the posts for support. I know that I have the power within me to overcome panic all together, but anything worth...

Thank you Florance,

You have eased my mind. I just thought that it is so difficult to find something that works, it would be horrible to not be able to use it.
I suppose the scary part about...

I just recently went back on .5/day of clonaz to help me sleep, and after reading some of these posts I am terrified. Can someone tell me a happy/ good/ helpful story about their use of clonazepam?...

I have been reading your posts about panic and am quickly feeling better. I have suffered from GAD for a few years now, experiencing my first full blown panic attack in college. Since then I have...