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    im tired

    im sick of battling anxiety and panic and agoraphobia. my cbt therapist is more concerned about my suicidal thoughts and me acting on them. i just want to live without fear and dread. i dont think...
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    feelings about after help

    was wondering has anyone thought that after they sort out the problem and recover that everyones wrong and your right.
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    anyone have similar

    I feel as though I'm being forced into a corner by my mind. Mostly I think I'm going crazy and for the past 6 months I have been really struggling and seem stuck in life. I think since I was very...
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    Well I managed to get past my most horrid time I...

    Well I managed to get past my most horrid time I was having with the help of meds. I never ever wanted to take meds and resisted for a long time but in the end I thought may as well try it. It wasn't...
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    I've been on 200mg of sertraline for a few years...

    I've been on 200mg of sertraline for a few years now. I'm also taking an anti psychotic for anxiety which seems to help me more. Most of the day I feel like I'm not me and feel trapped in a constant...
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    How do you access the chat room. I see the chat...

    How do you access the chat room. I see the chat room bit at the bottom but can't seem to find it
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    This is exactly uhh my dilemma and have had...

    This is exactly uhh my dilemma and have had similar events when I was younger. I never thought as much about dying until I suffered panic attacks since I was 19. Everyday my mind is preoccupied with...
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    I'm new and could do with friends

    Hi I'm Paul and I'm 46 from Newcastle in the UK. I suffer currently from agoraphobia anxiety and panic disorder. I am trying to recover from a slight relapse I think was caused by trusting my cbt...
  9. anxiety and obsessive thoughts about breathing

    Hi I was wondering if anyone is plagued with similar thoughts to me. Every since I have had my first panic attack I've obsessively though t about breathing and even writing this is causing me...
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    agoraphobia depression panic

    I've suffered mental health problems since I was a child. Developed panic and anxiety when I was 19. Then at age 27 I developed agoraphobia and now aged46 I'm finding it extremely difficult to cope....
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    new to this place

    hi my name is paul and im 43 and from uk. i have suffered anxiety/panic attacks since i was 19 and when i reached 27 i developed acute agoraphobia and was housebound 14 years. it was a nightmare...
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