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Type: Posts; User: Natasha-Louise

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    Im 16, and have had panic attacks since I was 11....

    Im 16, and have had panic attacks since I was 11. I feel its harder to get help because I'm young and no one takes me seriously. Its frustrating, I talked to my doctor about CBT the other day and she...
  2. Thread: doctors

    by Natasha-Louise
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    I totally agree!! I had severe school phobia to...

    I totally agree!! I had severe school phobia to the point where just looking at my school tie would make me vomit. No one helped me. I was just literally dragged to school. By the time I was told I...
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    Help me :( Panic attacks are ruining my life...

    Help me :( Panic attacks are ruining my life and I want to stop them. They are preventing me from living a normal life like all my friends. Sorry if I sound like I'm whining or something but I wish...
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    I have a panic attack problem, and find that...

    I have a panic attack problem, and find that rescue remedy can help calm me down. 4 or 5 drops on the tounge before bed helps me sleep, and when I'm at work I put a few drops in a glass of water and...
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