Man those dogs are awesome! What breed are they?

Yeah music is like a gift. It can be so soothing, relaxing, motivating among many other things.

Thing is it seems like it can't help in a moment of depressions/stress/anxiety etc that I never...

Nice one bruce, very funny!

Glad it made you laugh!

haha nice!

Wow sounds like she should be treated with caution!

Damn the links broken!

Anyone know of any others for driving, my girlfriend is petrified of driving, it's really holding her back...

Yes, breathing exercises can help. Also reading The Power of Now by Eckhart Tolle helped me.While it's not directly related to anxiety/depression it is superb in many ways...

I would say this if you go with hypnotherapy make sure the person who does it is reputable. If you can get a recommendation from a friend or doctor...

This made me chuckle!

558

Click to enlarge

lol!

Reminds me of school, there were always loads on English, Irish, Scots jokes flying around!

Unfortunately my memory is too poor to remember any...

Not sure if I just made the word "needlephobia" up or not but basically I have been insulin dependent for 8 or so years due to diabetes. Problem is I absolutely hate needles and injections. This is...

Sorry to hear about your negative experiences.

Couple of things that I read helped me and may do the same for you also. First is a book by Eckhart Tolle, it is actually spiritual however don't...

Hi Becky from Texas!

I'm Joe from England, nice to meet you and I totally agree it's always nice to know you're not alone with your problems. In fact we never are.

It's great there are forums...

Hi Ashlee,

I'm new here also.

Yes your sensations are not unique though generally one sufferer seems to have different symptoms to the next... Have you tried breathing exercises and/or herbal...