Thanks for the link stuckathome. I'll give it a shot one of these days!

Well, I'm stuck using the 'old' computer for now, but better than nothing I guess.

Thanks Enayim, I really appreciate it. Our 'good computer' went on the fritz and until we get it fixed, I won't be on here very much! I'm using an old computer and it's very sloooowww! Can't wait...

My therapist gave me a small book on ways to help myself as far as my depression goes. One suggestion is full-spectrum lighting. I was wondering if anyone has tried this and how it worked for them....

My therapist told me joining a group such as this, may help me cope better with my anxiety and depression. I have a very hard time talking on the phone to people, much less socializing with them so I...