Hey, my younger sister has got severe anxiety problem and this is affecting her life in a negative way. She is scared of everything and will get tensed even for silly matters. She is scared of crowds...

https://www.ncbi.nlm.nih.gov/pubmed/6508503

Sorry to hear that.

These steps can also reduce the severity of your symptoms when an attack does occur:
Reduce anxiety. ...
Do relaxation exercises. ...
Change how you think. ...
Get regular exercise. ...
Limit...

Sorry to hear that.

Emetophobia is a fear of vomiting. Most people don't know that this fear is common enough to have its own name. Yet vomit phobia can be a disabling condition which severely limits the lives of those...

No. I am hearing this for the first time.

Interesting discussion.

For me, it is exactly the opposite.

My younger brother has the same problem.

Thanks for sharing.

Thanks for sharing.