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Type: Posts; User: Gilbert125

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    Thanks for sharing.

    Thanks for sharing.
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    Useful information.

    Useful information.
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    Thanks for sharing.

    Thanks for sharing.
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    Thanks for sharing.

    Thanks for sharing.
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    Thanks for sharing.

    Thanks for sharing.
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    Thanks for sharing.

    Thanks for sharing.
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    Good information about the foods remedies to...

    Good information about the foods remedies to reduce the stress and anxiety.
    Take more foods rich in calcium, magnesium, and folic acid to reduce your stress, depression and anxiety.
    Avoid more...
  8. There are various natural remedies that actually...

    There are various natural remedies that actually work to deal with the depression and anxiety.
    You can do some exercises preferably yoga and meditation to beat the depression and anxiety.
    Healthy...
  9. Thread: Meditation

    by Gilbert125
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    Meditation is a good technique to deal with the...

    Meditation is a good technique to deal with the anxiety and depression.
    The objective of meditation is to make our mind calm and peaceful. If our mind is relaxing, we will be totally exempt from...
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    Hi Shimona, Welcome to the phobic and thanks...

    Hi Shimona,
    Welcome to the phobic and thanks for joining this discussion board.
    It is a good place for the discussion. I hope here you will make a number of friends and get all necessary...
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