Can you see t his polly?

Hello all, am really relieved to find others out there who feel the need to share feelings. My main problem is amaxophobia, i am terrified of travelling as a passenger or on any form of transport, i do drive and can cope with this, i find that this phobia has manifested into other areas of my life, such as standing talking to people for a period of time,(even those i know)!, i have tried hypnotherapy, which did teach me relaxation techniques, but get this, i even started having panic attacksthere!!, i am hoping to help others who are experiencing similar probs. Xxxx