Welcome to the Phobics Awareness Forums.
Page 1 of 2 12 LastLast
Threads 1 to 20 of 39

Forum: Self-Help and Coping

Share your thoughts and experiences with various elf-help techniques and programs.

Forum: Self-Help and Coping

  1. Coping Techniques for Depression and Anxierty

    Started by Sheri1969, 11-17-2007 01:12 AM
    • Replies: 5
    • Views: 8,607
    05-02-2012, 06:33 PM Go to last post
  2. Panic Away (Book)

    Started by nic, 07-09-2009 09:48 PM
    • Replies: 3
    • Views: 2,106
    04-22-2012, 01:05 AM Go to last post
  3. Unhappy done it all

    Started by Nikolas, 03-03-2012 03:46 AM
    • Replies: 1
    • Views: 1,442
    03-03-2012, 09:52 AM Go to last post
  4. the breathing technique thats helped me so much

    Started by Cheryl, 10-20-2011 05:24 AM
    • Replies: 5
    • Views: 2,369
    02-25-2012, 07:40 PM Go to last post
  5. can someone help me

    Started by Melyou17, 01-05-2012 03:45 PM
    • Replies: 1
    • Views: 1,333
    02-05-2012, 06:11 AM Go to last post
  6. The Power of Now

    Started by Yggdrasil, 04-12-2008 10:52 AM
    • Replies: 5
    • Views: 3,072
    12-13-2011, 07:20 PM Go to last post
  7. Unhappy michael32

    Started by michael32, 10-18-2011 02:35 AM
    • Replies: 0
    • Views: 1,200
    10-18-2011, 02:35 AM Go to last post
  8. Tension

    Started by George, 06-22-2008 11:35 PM
    • Replies: 6
    • Views: 2,112
    10-04-2011, 07:03 PM Go to last post
  9. Cool a book that might help

    Started by blue01, 06-25-2011 09:54 AM
    • Replies: 1
    • Views: 1,646
    06-25-2011, 03:20 PM Go to last post
  10. Cool there is help out there

    Started by blue01, 06-23-2011 11:05 AM
    • Replies: 3
    • Views: 1,815
    06-24-2011, 04:47 PM Go to last post
  11. meditation illustrated

    Started by Colourgirl, 05-02-2011 11:57 AM
    • Replies: 2
    • Views: 1,655
    06-14-2011, 07:31 PM Go to last post
  12. Coping through cleaning

    Started by SilentLight, 02-15-2011 12:38 PM
    • Replies: 4
    • Views: 1,841
    06-14-2011, 07:26 PM Go to last post
  13. Hug and Smile Therapy

    Started by lalm02, 07-19-2010 11:25 AM
    • Replies: 4
    • Views: 2,027
    06-14-2011, 07:25 PM Go to last post
  14. Interesting site

    Started by George, 03-27-2008 10:51 PM
    • Replies: 3
    • Views: 1,893
    05-04-2011, 07:28 PM Go to last post
  15. foot massage

    Started by George, 01-26-2009 03:18 AM
    • Replies: 2
    • Views: 1,636
    05-04-2011, 08:27 AM Go to last post
  16. Anyone tried full-spectrum lighting?

    Started by ldyfrfghtr414, 12-15-2010 02:38 PM
    • Replies: 1
    • Views: 1,540
    05-04-2011, 08:14 AM Go to last post
  17. The Seed

    Started by FLORENCE, 01-08-2009 04:59 AM
    • Replies: 5
    • Views: 2,641
    05-04-2011, 08:13 AM Go to last post
  18. my insight on help with emetophobia

    Started by tim, 10-21-2008 02:15 PM
    • Replies: 1
    • Views: 1,756
    05-04-2011, 08:09 AM Go to last post
  19. Loss of hope

    Started by casey, 02-22-2011 04:10 PM
    • Replies: 1
    • Views: 1,632
    04-23-2011, 02:01 PM Go to last post
  20. QUOTE

    Started by FLORENCE, 03-21-2008 03:16 PM
    • Replies: 3
    • Views: 1,865
    03-26-2008, 10:12 AM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •