understanding my phobia

[lansarra]

2003 was the last time i was sick i havent been sick since and is now scared of being sick why am i so scared?i get panic attacks and anxiety attacks when someone tells me there ill or if i see it in the street i hate being like this its destroying my life i watch what i eat just incase the food makes me ill and i tend to just eat once a day i need help

[dino]

Hiya lansarra

A huge welcome to phobics you will find loads of support both here on the forum and in the chat room :)

love dino
xxxxxx

http://i130.photobucket.com/albums/p251/dino_042/78-Cat.gif

[lansarra]

thank you for the warm welcome