giving up self harm

[taz]

ive been self harming for 5 years, including many suicide attempts, 3 of which landed me on life support. ive had arm surgery 4 times cause of cutting. I really need to no how to stop myself from relapsing again. last year i didnt self harm for 4 months, and when i relapsed it was worse then ever. I now havent self harmed for 3 months, but i want to no how to prevent a relapse and stay on the road to recovery.

[kkl]

Hiya Taz

Im sorry to hear that you have such a hard time with self harming, but kudos to you for managing three months now :) thats great , i see that it was gone one more month .. how are you doing ?

keep up the good work [attachmentid=858]

Love
Pale