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08-06-2007, 05:30 AM
Depression and manic-depression are mood disorders, medical illnesses characterized by changes in mood, thought, energy and behavior.

Depression is the most common mood disorder, affecting approximately 20 million Americans each year. Symptoms of depression include:

Prolonged sadness or unexplained crying spells

Significant changes in appetite and sleep patterns

Irritability, anger, worry, agitation, anxiety

Pessimism, indifference

Loss of energy, persistent lethargy

Unexplained aches and pains

Feelings of guilt, worthlessness and/or hopelessness

Inability to concentrate, indecisiveness

Inability to take pleasure in former interests, social withdrawal

Excessive consumption of alcohol or use of chemical substances

Recurring thoughts of death or suicide

Manic-depression, also known as bipolar disorder, is another common mood disorder which affects more than two million Americans. Bipolar disorder usually causes a person’s mood to alternate between symptoms of depression and mania, a heightened energetic state characterized by:

Increased physical and mental activity and energy

Heightened mood, exaggerated optimism and self-confidence

Excessive irritability, aggressive behavior

Decreased need for sleep without experiencing fatigue

Grandiose delusions, inflated sense of self-importance

Racing speech, racing thoughts, flight of ideas

Impulsiveness, poor judgment, distractability

Reckless behavior such as spending sprees, rash business decisions, erratic driving and sexual indiscretions

In the most severe cases, delusions and hallucinations

Mood disorders are treatable. With the right combination of medication and/or talk therapy, you can stabilize the moods that interfere with your life. By using self-help skills and strategies that work with your treatment plans, you can experience levels of wellness, stability and recovery you may never have thought possible.